An Easy BBQ Breakfast
An Easy BBQ Breakfast
If you enjoy your breakfast, however do not like to give up the great taste, you should try the following:
BBQ Breakfast
Separate your Egg whites, so for most people 3-4 egg whites will be satisfactory. If you simply can’t stand the look of the whites alone, then just leave one of the yolks.
Stick ½ an avocado in a bowl & mix up into a paste, with some pepper added.
Fire up the BBQ & place your sliced tomato on the char grill area, add a small amount of olive oil to the flat grill plate & cook up your onions, drop a little garlic in them, & also add the mushrooms.
Remember the your Egg whites will cook very quickly, so have your piece of “Burgen” rye bread or sourdough in the toaster & ready to go.
Finally, add your egg whites to the flat grill. Keep an eye on them as they can be sticky & messy if you don’t watch them!
Plate up your meal & enjoy!
The BBQ gives the tomato, onions, mushrooms & egg whites a great flavour, so you will literally look forward to a meal that is high in protein (egg whites) & is complimented with good fats (Avocado) and Low GI Carbohydrates (sourdough)
If you enjoy your breakfast, however do not like to give up the great taste, you should try the following:
BBQ Breakfast
Separate your Egg whites, so for most people 3-4 egg whites will be satisfactory. If you simply can’t stand the look of the whites alone, then just leave one of the yolks.
Stick ½ an avocado in a bowl & mix up into a paste, with some pepper added.
Fire up the BBQ & place your sliced tomato on the char grill area, add a small amount of olive oil to the flat grill plate & cook up your onions, drop a little garlic in them, & also add the mushrooms.
Remember the your Egg whites will cook very quickly, so have your piece of “Burgen” rye bread or sourdough in the toaster & ready to go.
Finally, add your egg whites to the flat grill. Keep an eye on them as they can be sticky & messy if you don’t watch them!
Plate up your meal & enjoy!
The BBQ gives the tomato, onions, mushrooms & egg whites a great flavour, so you will literally look forward to a meal that is high in protein (egg whites) & is complimented with good fats (Avocado) and Low GI Carbohydrates (sourdough)